MARC details
000 -LEADER |
fixed length control field |
03033cam a2200361Ii 4500 |
001 - CONTROL NUMBER |
control field |
ocn892879379 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
SUN |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20181010153346.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
141013s2015 caua b 001 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781847092441 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781573246569 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)892879379 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
YDXCP |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
SUNLIB |
Modifying agency |
BTCTA |
-- |
BDX |
-- |
OCLCQ |
-- |
CCPLG |
-- |
UOK |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
UOKA |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
616.74206/ |
Item number |
CRA |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
616.74 C3493F 2015 |
999 ## - SYSTEM CONTROL NUMBERS (KOHA) |
Koha Dewey Subclass [OBSOLETE] |
03117403 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Craggs-Hinton Christine |
9 (RLIN) |
17493 |
110 ## - MAIN ENTRY--CORPORATE NAME |
Corporate name or jurisdiction name as entry element |
Christine Craggs-Hinton |
9 (RLIN) |
17494 |
245 10 - TITLE STATEMENT |
Title |
Fibromyalgia / |
Remainder of title |
your treatment guide / |
Statement of responsibility, etc. |
Christine Craggs-Hinton |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
London: |
Name of publisher, distributor, etc. |
Sheldon Press, |
Date of publication, distribution, etc. |
2013. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
San Francisco, CA : |
Name of producer, publisher, distributor, manufacturer |
Conari Press, |
Date of production, publication, distribution, manufacture, or copyright notice |
2015. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
ix,118p.: |
Other physical details |
ill. ; |
Dimensions |
22 cm. |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references (pages 250-261) and index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Introduction: The Big Picture -- An Introduction to Fibromyalgia Syndrome (FMS) -- The Conditions and Symptoms Associated with Fibromyalgia -- Fibromyalgia-What It Is and What It Is Not -- The Muscles and Fibromyalgia -- The Brain and Fibromyalgia (and Chronic Fatigue Syndrome) -- Treating Fibromyalgia-the Associated Conditions -- Constitutional (Non-specific) Treatment Methods -- Manual Methods for Fibromyalgia and Myofascial Pain Syndrome -- Strain-Counterstrain Treatment for Some Tender Points in Fibromyalgia -- What Seems to Work in Treating Fibromyalgia? -- Summary and Suggestions. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
It is absolutely vital for anyone afflicted with a chronic illness to hold on to the fact that their body is a self-healing mechanism. If given the proper conditions in which to do so, the body will heal. That's the core message of this game-changing book. Fibromyalgia affects millions of people in the United States alone. It continues to be tricky to diagnose, but chronic fatigue, cold extremities, impaired memory, and debilitating pain in "pain points" throughout the body are nearly universal. Many people with fibromyalgia also report disrupted sleep, balance problems, muscle twitching and aches, dry mouth, below normal temperature, headaches, white spots on nails, tender neck muscles, abdominal tenderness, PMS, and IBS. Some say it's like having the flu -- all the time. The conventional medical toolkit doesn't have much to offer fibromyalgia's sufferers. Enter this book. Here you will find self-tests and checklists to help you determine whether you are suffering from fibromyalgia and then the most effective self-care approaches to healing, including: massage and bodywork ; elimination and rotation diets ; hypnotherapy and acupuncture ; dry skin brushing, herbs, and homeopathy ; amino acids, antioxidants, and other supplements ; various relaxation techniques ; and many others. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Fibromyalgia |
Form subdivision |
Popular works |
9 (RLIN) |
4810 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Fibromyalgia |
General subdivision |
Treatment |
Form subdivision |
Popular works. |
9 (RLIN) |
17495 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Books |