Understanding nutrition /
Eleanor Noss Whitney, Sharon Rady Rolfes.
- 6th ed.
- Minneapolis/St. Paul : West Pub. Co., �1993.
- 1 volume (various pagings) : illustrations (some color) ; 26 cm
Includes bibliographical references and index.
An overview of nutrition -- Food choices and diet-planning guides -- Digestion, absorption, and transport -- The carbohydrates: sugars, starch, and fibers -- The lipids: triglycerides, phospholipids, and sterols -- Protein: amino acids -- Metabolism: transformations and interactions -- Energy balance and weight control -- The water-soluble vitamins: B vitamins and vitamin C -- The fat-soluble vitamins: A, D, E, and K -- The body fluids and the major minerals -- The trace minerals -- Fitness: physical activity, nutrients, and body adaptations -- Life cycle nutrition: pregnancy, lactation, and infancy -- Life cycle nutrition: childhood, adolescence, and aging -- Diet and health -- Consumer concerns about foods -- U.S. foodways and global environmental problems.