Heller, Richard F. 1936-

The carbohydrate addict's lifespan program : personalized plan for becoming slim, fit & healthy in your 40s, 50s, 60s & beyond / Lifespan program Life span program Richard F. Heller and Rachael F. Heller. - New York : Dutton, c1998. - xviii, 475 p. : ill. ; 23 cm.

Includes bibliographical references (p. [433]-456) and index.

0525941746 (acidfree paper)

96023305


Low-carbohydrate diet.
Health.
Physical fitness.
Middle-aged persons--Health and hygiene.

RM237.73 / .H453 1997

613.28/ / HEL