The carbohydrate addict's lifespan program : personalized plan for becoming slim, fit & healthy in your 40s, 50s, 60s & beyond /
Lifespan program Life span program
Richard F. Heller and Rachael F. Heller.
- New York : Dutton, c1998.
- xviii, 475 p. : ill. ; 23 cm.
Includes bibliographical references (p. [433]-456) and index.
0525941746 (acidfree paper)
96023305
Low-carbohydrate diet. Health. Physical fitness. Middle-aged persons--Health and hygiene.