Personal trainer manual the resource for fitness professionals / [electronic resource] :
Richard T. Cotton, editor ; Christine J. Ekeroth, associate editor
- 2nd ed
- San Diego, Calif. : American Council on Exercise, c1997
- 1 online resource (xiv, 501 p.) : ill
Includes bibliographical references and index
Exercise physiology / Daniel Kosich -- Human anatomy / Rod A. Harter -- Biomechanics and applied kinesiology / Deborah Ellison -- Nutrition / Jacqueline R. Berning -- Health screening / Jeff Anthony -- Testing and evaluation / Richard T. Cotton -- Cardiorespiratory fitness and exercise / Ralph La Forge -- Muscular strength and endurance / Wayne L. Westcott -- Strength training program design / Douglas S. Brooks -- Flexibility / Mari Cyphers -- Programming for the healthy adult / David C. Nieman -- Special populations and health concerns / Scott Roberts -- Principles of adherence and motivation / Abby C. King and Deborah Rohm Young -- Communication and teaching techniques / Amy P. Jones -- Musculoskeletal injuries / Denise M. Fandel -- Emergency procedures / Kathleen M. Hargarten -- Legal guidelines and professional responsibilities / David K. Stotlar