Chopra, Deepak. <br/><br/>
Perfect health :  the complete mind/body guide / 
Deepak Chopra ; illustrated by Stephen Van Damme. 
 - 1st ed. 
 - New York :  Harmony Books,  c1991. 
 - vi, 327 p. :  ill. ;  24 cm. 
<br/><br/>Includes bibliographical references (p. 323) and index. 
<br/><br/>Pt. 1. A place called perfect health -- Invitation to a higher reality -- Discovering your body type -- The three doshas--makers of reality -- A blueprint from nature -- Restoring the balance -- Pt. 2. The quantum mechanical human body -- Quantum medicine for a quantum body -- Opening the channels of healing -- Freedom from addictions -- Aging is a mistake -- Pt. 3. Living in tune with nature -- The Impulse to evolve -- Daily routine-riding nature's waves -- Diet-eating for perfect balance -- Exercise-the myth of "no pain, no gain" -- Seasonal routine-balancing the whole year. 
<br/><br/> Questionnaires for determining body types--vata, pitta, or kapha--precede "a personally tailored program of diet, stress reduction, exercises, and daily routines,...based on a 5,000-year-old system of mind/body medicine known as Ayurveda."--Cover. 
<br/><br/><label>ISBN: </label>0517571951 9780517571958 0517584212 9780517584217 
<br/><br/><label>LCCN: </label>89011042 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Medicine, Ayurvedic.<br/>Health.<br/>Holistic Health.<br/>Medicine, Ayurvedic.
<br/><br/><label>LC Class. No.: </label>R605  / .P47 1991 
<br/><br/><label>Dewey Class. No.: </label>615.53/  / CHO