Feed your brain : the cookbook : recipes to support a lighter, brighter you! / Delia McCabe.

By:

Material type: Text

TextPublisher: Chatswood, N.S.W. : Exisle Publishing, 2017Copyright date: �2017Description: 232 pages : colour illustrations ; 24 cmContent type:

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9781925335613
1925335615

Subject(s):

Genre/Form:

Cookbooks

DDC classification:

616.804654/ 23 McC

LOC classification:

RC386.2 .M355 2017

Summary: This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!, author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul but also your brain. Best of all, they're recipes the whole family will love -- and many of them don't even require any cooking. Along the way, she shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	SUN - Main Library General Shelves	Text Books	616.804654/ McC (Browse shelf(Opens below))	Available		2018-8322

Includes bibliographical references (pages 227-228) and indexes.

This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!, author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul but also your brain. Best of all, they're recipes the whole family will love -- and many of them don't even require any cooking. Along the way, she shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid.

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