Feed your brain : the cookbook : recipes to support a lighter, brighter you! / Delia McCabe.
Material type: TextPublisher: Chatswood, N.S.W. : Exisle Publishing, 2017Copyright date: �2017Description: 232 pages : colour illustrations ; 24 cmContent type:- text
- still image
- unmediated
- volume
- 9781925335613
- 1925335615
- 616.804654/ 23 McC
- RC386.2 .M355 2017
Item type | Current library | Collection | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Books | SUN - Main Library General Shelves | Text Books | 616.804654/ McC (Browse shelf(Opens below)) | Available | 2018-8322 |
Includes bibliographical references (pages 227-228) and indexes.
This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!, author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul but also your brain. Best of all, they're recipes the whole family will love -- and many of them don't even require any cooking. Along the way, she shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid.
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